The Morning-After Plan: How to Survive Sunday on a Stag Do

A stag do is not complete without a slow Sunday. The group that plans it enjoys it. The group that does not usually spends the last morning hunting for the one person with the passports. This guide is about preparation, not cures, because no snack or supplement undoes a heavy night.

The night before

• Eat properlyA solid meal before the night starts makes a difference. Snack between venues too.
• Water between roundsA glass of water with every second drink. Easy to say, easy to forget, so remind each other.
• Set a finish timeAgree a time to head back, and tell the group so nobody drifts away alone.
• Pack for the morningCharge phones, find the passports and set out clothes before going out.

Sunday morning, step by step

1. Wake up slowly and drink water or an electrolyte drink before anything else.
2. Eat something simple and filling, such as toast, eggs or a full breakfast.
3. Take a short walk in the fresh air. It helps more than lying in a dark room.
4. Have a coffee if you want one, but not on an empty stomach.
5. Check everyone is awake and accounted for, then check the passports and tickets.
6. Plan a gentle activity, such as a late brunch, a boat trip or a sit by the water.

Getting everyone to the airport

1. Pick a leaderOne person is responsible for the departure time. Everyone else follows them.
2. Buffer timeLeave earlier than you think you need. It is hard to rush a tired group.
3. Check out earlyPack and settle the bill the night before, so Sunday is just a walk to the taxi.
4. Share the planPut the transfer time and meeting point in the group chat, and pin it.

A gentle final prank

If the group still has the energy, end the weekend with a light touch: a thank-you speech from the groom, a printed highlights reel, or a trophy for the best contribution. It is a kinder finish than another round of dares.

Props that help

• Dare cards
• Groom sash
• Badges
• Small trophies

Browse the prank shop

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